Helping people transform their lives is a privilege

We are a team of mental health professionals experienced at helping people transform their lives by learning to see the blindspots in their own thinking, so they can develop the awareness and mindset to acheive their goals, improve their relationships, and live life with greater happiness and emotional well-being.


We specialize in utilizing  various types of cognitive therapy for:

  • Depression
  • Anxiety 
  • Relationship issues
  • Low self-esteem

We will help you identify patterns of thought and behavior that are interfering with your ability to function and more importantly we will teach you what you need to do differently.



High performing professionals work under constant demands in high stress situations, which inevitably takes a toll on their emotional health and personal relationships, but they are often the last to reach out for help.  They also have a tendency to doubt that help is available.  Our team has helped many professionals in multiple industries including technology, academic medicine, law, pharmaceutical, and consulting, regain their confidence and well-being.


Our team has experience with  executive assessment and coaching. We have helped many business leaders identify their strengths and areas for potential growth and then coached them to develop the competencies important for their success. 

Ready to schedule an appointment?